Our program is designed to serve Health care organizations, Corporate and Government Organizations to help their staff/ employees benefit from self-empowerment, mindfulness and well-being.
Eight-fold Yogic path based on the Yoga Sutras enlightens us on the fact that yoga is just not the Asana (poses/physical practice of Yoga) but a “lifestyle” that once adopted can help empower the mind, body, and spirit to regenerate and heal the self.
Our custom education videos, onsite training offers a wide range of tools for the healthcare providers to create a routine for the practice of mindfulness and meditation.
Benefits of the program
•Targeted for resident doctors, physicians, nurses, hospital staff who don’t always have the time to go to a yoga/meditation class in their high stress work schedule and environment. This course offers the tools to empower their mind and achieve balance and harmony with a “lifestyle” approach.
•Offers the participants the tools for a personal practice at home and create a connectivity to their own potential for self-empowerment for a healthy mindset.
•Yogic postures, Mudras and breathing techniques used have been scientifically proven to help in detoxification of the body and improve immune status.
•It encourages the development of a healthy relationship with oneself and improves confidence and self-image. This then fosters more mindful and harmonious conducts with one’s surroundings creating a balanced work environment
Welcome to our BE SCHOOL OF LIGHT online Youtube Channel
A series of videos to support our on site education on Yoga, Mindfulness and Well being. Subscribe to our community dedicated to share the light, and wisdom to help yogis and seekers on the path of enlightenment.
A Quick reference guide to the multidimensional you on the Tantric Path
- Kavita Beri MD
Text For Purchase Worldwide on Amazon Print & Kindle eBooks.
A beautifully illustrated step by step reference guide that is based on the author's personal experience of expansion of the consciousness on the Energy Healing based Tantric Yoga path. The author touches on the various paths of achieving expansion in yoga and focuses on her personal experience of being a Tantrika exploring how to balance the feminine and masculine elements within. The theosophical origins of Tantra Yoga can be dated back to ancient methods of self-healing based on chakra/ energy-based meditation-movement, mantras and sacred geometry meditations. The book is laid out sequentially to describe expansion stages, with activation of the light body, Merkavah as well as balancing of the masculine and feminine elements with the awakening the Kundalini shakti. Energy based healing has roots from Ancient Egypt, The mythical lands of Atlantis as well as Indian and Buddhist esoteric backgrounds. The book is illustrated with authors personal drawings as well as images that have inspired the author. There are references to ancient philosophical texts and quotes that have guided the expansion process. It is meant to be used as an illustrated quick reference text for students on the Path of Tantra and Energetic Healing for self-expansion and exploration. This is the first in the series of books by the author on energetic and vibrational healing of the body.
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For more information on Dr Beri’s scientific work and publications in the field of Vibrational Medicine and Vibrational Cosmetics please check out https://kavitaberimd.com/research-publications/
For BE Educational Blogs on Lifestyle and Healthy living please visit https://bemindbodyskin.com/blog/